Welcome
Welcome to the She Fought Back Restoration Community Fast. During this fast, we will be coming together to pray as a community for our husbands, getting back in alignment with what God wants us to do, and seeking His will.
Three days. One voice. His Word coming to pass.
The Dates
- Day OneFriday, July 31
- Day TwoSaturday, August 1
- Day ThreeSunday, August 2
6:00 AM — 6:00 PM Daily
What We're Eating
We'll be fasting on fruits and water from 6:00 AM to 6:00 PM each day.
That means during fasting hours: fresh fruit and water only. After 6:00 PM you can eat a normal dinner — just keep it light.
If fruits and water isn't right for you, choose a fast that fits your body and your season. The food was never the point. The surrender is. Whatever you choose, hold the line from 6 to 6.
If You Are Pregnant Or Nursing
Choose one particular food to give up from 6:00 AM to 6:00 PM — sugar, bread, meat, coffee, sweets, whatever you know you lean on — and lay that one thing down before the Lord each day.
Eat your regular meals. Take care of you and that baby. And pray during those same hours right along with us.
Drink Your Water
Keep water with you all day. Fasting without water will have you with a headache by noon thinking it's warfare when it's really dehydration. Take care of your body while you seek God with your spirit.
We Pray Together At 6:00 AM
Set your alarm.
Every morning at 6:00 AM we open the fast together in prayer — live on YouTube and TikTok. We'll also come together during the fast for our daily teachings and fellowship.
Come as you are. Hair tied up, no makeup, kids in the background. Nobody's grading you. Just come.
What You'll Find Inside
Every day of this fast has its own page waiting for you. On each one:
- A teaching — video and written
- A Bible study straight from the Word
- Action steps for that day
- A prayer rhythm to walk you through it
- A place to write down whatever God gives you
Don't skip the action steps. This isn't a plan you read. It's a plan you walk.
Your Prayer Rhythm
You'll pray every three hours — or at least three times a day.
If you work, pray on your break. Pray on your lunch. Pray in your car before you walk in that building. God is not looking for a perfect schedule. He's looking for a woman who keeps coming back.
Come Expecting
God is going to speak. Come ready to catch it.
Bring a pen. Bring a notebook. Every day there's a space inside this plan for you to write down what the Lord shows you — a scripture, a dream, a picture, a phrase, a knowing that won't leave you alone. Write it down. Don't trust yourself to remember it.
He's not silent. He's just waiting on a woman who'll sit still long enough to hear Him.
"So shall my word be that goeth forth out of my mouth: it shall not return unto me void."
Isaiah 55:11
Let's go get it.